Has Spring got you sneezing and itching your way through the day?

Spring has arrived and with it, those irritating seasonal allergies. For some, seasonal allergies can have a significant impact on quality of life. Determining the cause and addressing both the triggers and the symptoms in a holistic approach is an effective way to address your allergies and see you enjoying the return of the warmer weather.

I adore Spring! As the weather gets warmer I feel myself coming out of hibernation. I want to eat lighter and exercise more, spending time in my garden is a joy and as all of my indoor plants put out new leaves I feel like a proud plant mama! I also sneeze and itch and feel like my head is full of stuffing unless I deal with my seasonal allergies head on!