Immune Support Winter Veg Bake

Featuring a mix of veggies rich in immune supporting nutrients (see our post on Planning for Health in winter), this delicious roast vegetable medley is a useful addition to your weekly food prep list.

I like to cook up a few simple items on a Sunday after I return from the market, or on Thursday evening when I return home with my weekly organic co-op bag. For me, food prep items need to be easy, time efficient and versatile, and these delish roast veggies tick all the boxes!

This dish is also a really easy (and tasty!) way to get nutrient rich veggies into your diet if, like most Australians, you find yourself falling short of the recommended 5 serves a day.