Food as Medicine

Putting the right fuel into your body is one of the most important aspects of good health and one which we can all embrace.  Each meal that we consume can support our health and wellbeing or detract from it. 


Vegan and Plant Based Diets

The healthiest peoples in the world all have one thing in common, their diets are primarily plant-based

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Herbal Medicine

Herbal medicine, sometimes known as botanical medicine or phytotherapy, is the use of plants to treat disease or disorder, or to enhance health and wellbeing.


Women's Health

Women are not small men.  This may seem obvious and yet, so much scientific research and so many therapeutic interventions, not to mention entire medical systems are based on the premise that if it works/is tested on a man, then it must also be suitable for a woman. Not so.


Mental Health

There are multiple contributing factors that can lead to deteriorating mental and emotional health so it is important that treatment is holistic and person centred.


Weight Management

At Naturae Health our approach to weight management is in line with our approach to all areas of health, its all about optimising your health and wellbeing using holistic principles and a personalised, supportive approach.